FUSION: Quinoa Soup

June 1, 2006 at 11:04 am Leave a comment

Okay, Angela. Here are (in my opinion) the best of our recipes from the last three weeks. This one came from somewhere off the internet. The recipe called for chickpeas, but I’m always throwing lima beans in instead.

olive oil
1 onion
4 cloves garlic
1 tsp paprika
1/2 tsp cayenne
2 TBSP tomato sauce
2 tomatoes
1 Liter stock
50 grams quinoa
2 tsp fresh parsley
2 tsp fresh cilantro
15 oz. lima beans
1 TBSP lemon juice
salt & pepper

1. Saute the onion until soft.
2. Add garlic, paprika, and cayenne. Cook for two minutes, stirring continuously.
3. Add all things tomato, stock, and quinoa. Bring to a boil.
4. Cook for thirty minutes.
5. Add parsley, cilantro, and lemon juice.
6. Add beans. Heat through.

Crumble in the crackers and enjoy.

Entry filed under: Dairy-Free, Fusion, Gluten-free, Vegan, Vegetarian, Wheat-free. Tags: , , .

QUINOA: What is it? TEX-MEX: Zucchini & Cheese Quesadillas

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