EUROPEAN: Breakfast

February 6, 2008 at 10:52 pm Leave a comment

I got this from Everyday Vegan by Jeani-Rose Atchison. I think the oats are soaked overnight to help make the more digestible…I can’t remember.

1 apple, grated
1 tsp lemon juice
½ cup vegan yogurt
1 TBSP sunflower seeds
½ cup oats, soaked overnight in 1/3 cup water

Toss apple with lemon juice. Add other ingredients. Serve immediately.


Entry filed under: Dairy-Free, European, Six Ingredients or Less, Vegan, Vegetarian, Wheat-free. Tags: , , .

WORLD: Frosty Banana and Peach Kinda-Like-Ice-Cream NORTH AMERICAN: Chikburgers

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