FUSION: What is this?

May 10, 2009 at 8:54 pm Leave a comment

I do not know the history of the granola/protein/health bar movement. All I know is that our bookstore stopped carrying the Clif Nectar bars with chocolate in them, and I needed a substitute. Here is one that made me happy, based on a recipe I found at Imagelicious.

1/2 cup pitted prunes
1/2 cup pitted dates
1 cup pecan meal
1/2 cup cocoa powder
3 TBSP maple syrup

Mix together in a very sturdy food processor. Press flat in a baking pan and cut into bars. Eat. Chill whatever leftovers you may have (at our house, they are very few).

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Entry filed under: Dairy-Free, Fusion, Gluten-free, Six Ingredients or Less, Vegan, Vegetarian, Wheat-free. Tags: , , , , .

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