NORTH AMERICAN: CRONshake

2/3 cup frozen or fresh strawberries

1 cup milk or milk substitute

1 ½ oz. tofu (roughly ¼ block)

½ banana

cinnamon

stevia powder

Blend strawberries, milk, tofu, and banana. Add cinnamon and/or stevia powder to taste.

From Beyond the 120 Year Diet

WORLD: Strawberry Pudding

This is the first creation that I ever ate with Buffy. She came bravely to visit me at Apple Valley when our friendship was still young, and we ate an entire bowl of this in the break room.

1 ½ cups silken tofu
1 ½ cups fresh ripe strawberries
½ cup sugar or sweetener of your choice
¼ cup oil
1 TBSP lemon juice
1 tsp vanilla
Pinch of salt

Blend everything in a food processor or blender until smooth and creamy. Pour into individual serving dishes or baked pie shell, then chill overnight.

From Tofu Cookery by Louise Hagler